Candor - IBS, low FODMAP diet

Candor is your intuitive, easy-to-use, comprehensive tracking app for better GI health.

> Always ad-free! We never sell or share your data to 3rd parties.
> You can now log medications in the Candor app!
> Try our new AI-based engine that identifies causes for your worst flare-ups and symptoms.
> Easily log data in your diary: log data on mood, bowel movements, symptoms, medications and diet.
> Export your journal data to pdf for free!
> Access the latest content from the best scientific articles.
> Have productive conversations with your GI physician.

Here is a sample of key insights available in the app:
- Understand your mood patterns
- Track bowel movements and identify spikes
- Identify bowel movement patterns across time windows
- Track flare-up symptoms and get insight into your top symptoms
- Isolate food or drink that caused the most severe reactions
- Use food labels to stay on track with your diet goals and needs
- Access your personalized news feed with curated content on GI topics
- Gut-friendly recipes – also available at https://candor.health
- User ranked lists of the most popular treatments and common symptoms for IBS, Crohn’s, Colitis or GERD. (More GI conditions are being added regularly)



For those in the Candor community following a low FODMAP diet, Candor’s food and drink catalog includes labels to easily identify High/Medium/Low FODMAP foods.
- Beginning phase: For those following/starting a low FODMAP diet, use Candor’s FODMAP labels to identify High FODMAP foods and replace with low FODMAP alternatives.
- Reintroduction phase: When reintroducing high FODMAP foods, determine your personal sensitivity to high FODMAPs by using Candor’s personalized insights to identify your problem foods.
- Personalization phase: Using the patterns uncovered through Candor’s insights, set up your personalized diet with a mix of low and high FODMAP foods that you are able to tolerate, with the goal of minimizing symptoms long-term.



Download the Candor app today and take control of your GI health!


https://candor.health